Winter’s longer nights and colder days invite us to turn inward, to rest, reflect, and reconnect with our deepest selves. Traditional Chinese Medicine views this stillness and introspection as essential to vibrant growth and health when spring returns. Join Licensed Acupuncturist Sharon Crowell to explore winter’s gifts through techniques inspired by Chinese Medicine, including meditation, gentle movement (QiGong), acupressure, and aromatherapy. This workshop offers a welcome pause from the holiday hustle and bustle.

Cascades Public Library, 21030 Whitfield Place, Potomac Falls, VA 20165 | Offered free of charge courtesy of the Loudoun County Public Library System. No registration required.