Winter’s longer nights and colder days invite us to turn inward, to rest, reflect, and reconnect with our deepest selves. Traditional Chinese Medicine views this stillness and introspection as essential to vibrant growth and health when spring returns. Join Licensed Acupuncturist Sharon Crowell to explore winter’s gifts through techniques inspired by Chinese Medicine, including meditation, gentle movement (QiGong), acupressure, and aromatherapy. This workshop offers a welcome pause from the holiday hustle and bustle.

Ashburn, VA | Offered by donation to Wellness Loudoun. Register at www.wellnessloudoun.org. Call Jennifer at 703-951-7121 for more information.